When this large muscle is weakened due to inactivity, it causes strain on smaller, weaker muscle that must compensate to move the body.Lack of exercise (or under utilizing) the gluteus maximus muscle causes it to weaken and can lead to lower back pain, hip pain and stability issues.You use your gluteus maximus with any movement that takes your leg backward and/or out to the side of your body.Runs at a 45 degree diagonal slope (covering most of each buttock) from the sacrum (bone at the base of the vertebrae) laterally across each buttock to an area just below the trochanter on the femur. Gives rise to the shape to the buttocks…which is why this muscle is very important in the body contouring world.Lies over top of the gluteus medius and gluteus minimus muscles.Largest and most superficial of the 3 gluteal muscles.Understanding the 3 gluteal muscles and their functions Gluteus Maximus How to prevent, and even reverse, gluteal amnesia, dead butt syndrome.Gluteal amnesia, dead butt syndrome, flat butt syndrome, pancake butt.How much damage a sedentary lifestyle can do: how the problems of gluteal amnesia, dead butt syndrome develop.The function of the 3 primary gluteal muscles.Funny names, right? But they describe a very serious gluteal condition that can prevent them from getting the butt they want with our non-invasive butt lift treatments. Our clients can develop gluteal amnesia, dead butt syndrome, flat butt syndrome, pancake butt. But what about butt sculpting? What happens to our client’s booties when they sit all day? Well…their glutes can forget what to do. We know the risks of sitting all day we’ve discussed how it directly impacts our fat reduction results. For many reasons, most of us lead sedentary lives. Either at your desk, your dining table or sofa.
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